Organic foods are produced according to certain production standards. For crops, it means they were grown without the use of conventional pesticides, artificial fertilizers, human waste, or sewage sludge, and that they were processed without ionizing radiation or food additives. For animals, it means they were reared without the routine use of antibiotics and without the use of growth hormones. In most countries, organic produce must not be genetically modified.Organic food production is legally regulated. Currently, the United States, the European Union, Japan and many other countries require producers to obtain organic certification in order to market food as organic.Historically, organic farms have been relatively small family-run farms — which is why organic food was once only available in small stores or farmers' markets. Meanwhile, it is becoming much more widely available, with market growth rates of around 20% a year since the early 1990s, far ahead of the rest of the food industry, in both developed and developing nations. As of today organic food accounts for 1-2% of food sales worldwide. In the future, growth is expected to range from 10-50% annually depending on the country. (see facts and statistics below)

Widespread development and use of organic standards began in the 1980's to safeguard and systematize an alternative way (organic) of agriculture and handling food. Among a detailed list of prohibited substances in organic systems are chemical pesticides, herbicides, fungicides and fertilizers.

If you don't want to bombard your body with the standard festive foods laden with sodium, saturated fat and sugar, you might like to try some of these healthy organic options. Very nice - and practical too!

The dangers and myths of organic food: "Last fall, the United Kingdom's Food Standards Agency detected alarming concentrations of the toxin in all six brands of organic corn meal subjected to testing--for a failure rate of 100 percent."

By modern standards, Singapore is a very small and very urban nation.Yet even in Singapore, you can find local organic food options. If it's possible in Singapore, why not everywhere else?

Trader Joe's, the hip, wholesome food store with 15 locations in the Chicago area, said Friday it will phase out foods imported from China amid concerns that standards on "organic" products from the country aren't as stringent as they should be.