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This simple and healthy, not to mention very tasty, spiced pork loin recipe is perfect for both a weeknight family dinner or a formal dinner party. The sweet and sour chutney is a nice complement to the zesty spice rub. An added bones is that the leftovers are just as delicious and they make a terrific weekend lunch as a sandwich.
Usually for lunch I try to eat something interesting, new, cultural, or healthy. Today I chose none of those options. I went with something common, something old, something non-cultural, and something that is not quite health. I went with the Col.’s secret recipe. I went with KFC today.
Packing a healthy kid lunch your children will enjoy day in and day out certainly isn’t an easy taskIt’s hard to keep coming up with fresh ideas for packed lunches for the 20 or so school days there are in a month. No wonder we often rely on the same old lunch recipe favorites.
Whats for Dinner? Don't want to cook...ever again. How about over one thousand "No-Cook" menu plans. Three meals a day 365 days a year of breakfast, lunch, dinner healthy alternatives to cooking. Try one meal. Try a day, a week, a month you just might become....Healthy.Here is a sample No-Cook dinner recipe.
I began incorporating this recipe into my nutrition plan because it is a healthy balance of complex carbohydrates and protein. I prepare my signature Rocket Fuel on Sunday afternoons and the whole process takes an hour. Depending on my training intensity and resulting appetite, the recipe produces a week’s supply of either lunch and/or dinner...
Healthy lunch recipe
