Textured or Texturized Vegetable Protein (TVP), also known as Textured Soy Protein (TSP) is a meat substitute made from defatted soy flour, a by-product of making soybean oil. It is quick to cook, high in protein, and low in fat.

Its been mentioned a few times but Vaneras spells it out for us. We have added two new cooking recipes for Patch 2.4 Charred Bear Kabobs and Juicy Bear Burgers. Both new recipes can be purchased from either Bale Horde or Malygen Alliance in Felwood. The recipes require 250 skill to learn and use meat added to level 48 56 be. . .

Is there a simple way to tell if a chip is REALLY made from whole grain (like the label reads)? Includes tips for selecting the healthiest chips and other items for the big game. What oil should you look for? What beers pack the biggest antioxidant punch? Recipe and ideas for delicious 7 layer dip, chili , burgers & finger foods....

A great camping recipe or also good for some outdoor grilling

Okay, so you want to be able to brag you know the recipe for a burger that has been sold a billion times over by the famous clown? Wanna super-size yourself and friends?

One of my favorite barbeque sauce recipes is to combine ground beef with Sauce Goddess' Big Tangy Steak Sauce. Form into patties. TIP-as you build the patty, make the edges a bit thicker than the middle, this will make the burger the same size when cooked and the edges won't be over-done.