Not updated but a question - If it contains yoghurt, how can it not contain cow milk? Are they using goat, sheep, horse, camel or donkey milk yoghurt?

Here are a few fun ideas to start with:Goji Recipe #1: Pure and Simple Goji DrinkGoji Recipe #2: Pure and Simple Goji Fruit SmoothieGoji Recipe #3: Pure and Simple Goji Trail MixGoji Recipe #4: Cream of Buckwheat with Tibetan Goji Berries

My natural smoothie recipe helps me from gaining weight during the holiday season, and it always provides a refreshing drink that takes the edge off of sugar cravings. Come see the recipe. It is very simple and flexible, and it may help you! Plus it is high fiber, so it is good for everybody, even if you are skinny!

Banana is well known for giving exercisers and athletes great energy boost because it contains simple carbs and complex carbs. Learn some great banana smoothie recipes to give you energy...plus more!

A simple but great smoothie recipe to enjoy while reading Digg stories.

A short and simple recipe for you to enjoy!