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A work out update from This Mama Cooks! plus some tips on getting the Weight Watchers POINTS down on a Grapefruit and Seared Shrimp Salad recipe.


Weight Watchers Banana Smoothie recipe - 4 points


Weight Watchers Creamy Fruit Salad recipe - 2 points


Warm and tasty Christmas soup.


Since so many of you like cupcakes, we’re going to pass a long a recipe for low fat cupcakes that we received from a friend. We have personally had these cupcakes and they are quiet good. And for those of you on Weight Watchers®, these cupcakes are just 2 points each!


Weight watcher point recipe


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