As a nation we are getting fatter and fatter. We are eating more and exercising less. This is criminal when you consider how easy it is to buy good quality home exercise equipment or join a Gym. Cost is no longer a factor as both options can be inexpensive. Is it that we are just to lazy?

A pregnant Melbourne woman has been told she is “too fat” to give birth in a suburban hospital. Casey Hospital’s webpage boasts the facility has “state of the art fittings” and “modern equipment”, however apparently they are unable to take on the exceedingly complicated case of a pregnant woman weighing 100kg.

At last!!! The Bullworker is now back and available... excellent exercise equipment! The Bullworker builds muscle fast in all the major muscle groups. Isometric exercise is one of the best ways to build muscle and lose body fat. It's simple, it's energising and it's fun.

Weight Loss blogger, Mr. Low Body Fat, discusses how he uses kettlebells and other simple and inexpensive equipment that follow the KISS principle of working out, which simply means Keep It Sweet & Simple . . .

Body wraps can help tone and tighten the skin, improve blood circulation, detoxify the body and help mobilize fat so it can be eliminated from the body naturally. You do not need any special equipment other than a mixing bowl, heating pot and

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