Today marks the first day of Lent for Catholics. Diets In Review provides recommendations for seven Weight Watchers fish and seafood recipes for each Friday of Lent. Indulge in these healthy and flavorful recipes and not sacrifice the diet you're hard at work on.

A work out update from This Mama Cooks! plus some tips on getting the Weight Watchers POINTS down on a Grapefruit and Seared Shrimp Salad recipe.

Here is my favorite recipe for oatmeal. Its called Oatmeal cake and its quick and easy to make. This is the only way I would eat oatmeal. I too can enjoy this Oatmeal Cake recipe on Weight Watchers.

Weight Watchers Banana Smoothie recipe - 4 points

Weight Watchers Creamy Fruit Salad recipe - 2 points

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