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Picture yourself living in Italy, Japan, or Mexico. But you¹re not in a hotel; you¹re in the countryside at the home of some good friends, eating organic foods. If this scenario seems like a dream come true, then you might want to consider WWOOFing.
America, the land of the free and the home of the brave, could not have come into existence if not for the horse. It provided us with the means to travel thousands of miles across country that we could not have traveled on foot. It carried us, our food, and our families, across thousands of miles of the most inhospitable land on Earth.
Picture in your mind the food ladder. Starting at the bottom rung, we have the most abundant and free source of energy on the planet; solar, which is consumed by plants (next rung) to make plant energy, which is consumed by animals (next rung) to make protein, which is consumed by man. Except in a few rare cases — involving bears, lions, shar
I guess my point is this ??� when it comes to nutrition, it??�s always important to keep the big picture in mind. I definitely prefer foods that are more whole/natural/less processed, but some don??�t exactly deserve a nutrition halo. And, there??�s no such thing as a free lunch so to speak. Some natural foods are super high in calories, or even LD