If you have never heard of Dreamfields Pasta, you are missing out. The pasta is delicious and way more filling that regular pasta. Their secret is that they have 2 times the amount of fiber that is in regular pasta PLUS there are only 5 (yes, that’s right) digestible carbs per serving.

Great casserole gets even better when reheated the next day

10 foods:1 Deep sea fish2 Banana3 Grapefruit4 All-wheat bread5 Spinach6 Cherry7 Garlic8 Pumpkin9 Low fat milk10 Chicken

I said we would be having some more soups coming soon, so here you go!

Walk through with pictures of making a stuffed chicken breast and then a complimenting sauce with pan juices. The chicken is stuffed with panko, blue cheese, parmesam, spinach, mushrooms, and shallots. The sauce is made with pine nuts, chicken stock, remaining stuffing, and a dash of cream.

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