A plain cake-style doughnut is usually a better choice than a bakery muffin. At Dunkin' Donuts, for instance, an old-fashioned doughnut has 300 calories, while a corn muffin has 510 calories. Add fiber by eating 1/4 cup of almonds or dried fruit. Instead of coffee, try 8 ounces of low-fat chocolate milk. That was the whole article.

Is there really a good low calorie chocolate chip muffins recipe? Here's one with the added benefit of fragrant orange -> Chocolate Chip Orange Muffins - Low Fat

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