An insulin pump is a medical device used for the administration of insulin in the treatment of diabetes mellitus, also known as continuous subcutaneous insulin infusion therapy. The device includes:the pump itself (including controls, processing module, and batteries)a disposable reservoir for insulin (inside the pump)a disposable infusion set, including a cannula for subcutaneous insertion (under the skin) and a tubing system to interface the insulin reservoir to the cannula.An insulin pump is an alternative to multiple daily injections of insulin by insulin syringe or an insulin pen and allows for intensive insulin therapy when used in conjunction with blood glucose monitoring and carb counting.

Have you ever been on one of those "Low Carb Diets" or "Low Calorie Diets" where you seem to stop losing weight and notice when you start eating normally you actually lose more weight? That's because you unknowingly performed calorie shifting. Calorie shifting when you started and stopped so why not just use a calorie shifting diet that works.

Blog post about guilt over "falling off the wagon" when returning to healtiher eating. Low carb perspective, but relevant to anybody reevaluating their eating plan.

A Low carb favorite because if it's incredible versatility, the One Minute Muffin (OMM) is a great breakfast or treat for low carbers who want something fast, easy, and tasty without cheating on their diets. You can add whatever flavors you like.

Old favorite recipe for low carbers wanting a treat without breaking their diets. Easy and tasty...

For folks wanting to low carb but not sure where to start, this quick food guide gives you some ideas of what you'd be eating if you decided to "do Atkins."