White Castle is the oldest American hamburger fast food restaurant chain. It is known for square burgers, sometimes referred to as "sliders" (officially spelled and trademarked as "Slyders"). They were priced at five cents until the 1940s, and remained at ten cents for years thereafter while growing smaller. For several years, when the original burgers sold for five cents, White Castle periodically ran promotional ads in local newspapers which contained coupons offering five burgers for ten cents, takeout only. The typical White Castle restaurant architecture features a white exterior with a crenelated tower at one corner to resemble a medieval castle. The Chicago Water Tower, which stands on Michigan Avenue's Magnificent Mile, is said to be the model for the classic building.

The South Beach Diet is very popular with people who want to lose weight, but not have to count carbohydrates, fat grams, and every thing else! This diet is a great alternative to these sometimes unhealthy means of losing weight. The South Beach Diet allows you to eat in a healthy way and not completely cut out all your favorite food items,

While waiting for a flight recently at Reagan National Airport, Katherine Tallmadge found herself checking out pre-packaged nut mixes, which are loaded with healthy fats but can contain as much as 1,200 calories per bag.

Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight-and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices, in fact they invest $30 billion a year.

Biotechnology company, Solazyme to produce Food oils that are healthier than canola oil. In the future, french fries will be infused with all the brimming, healthy flavor of oil produced by algae, as Sunstroke author, David Kagan wrote in Doomwatch. Fascinating article.

See why fiber rich food could be the secret to long-term, healthy weight loss.