In-N-Out Burger is a privately owned and operated fast food restaurant chain in the Western United States. Founded in 1948 and headquartered in Irvine, California, In-n-Out Burger has since expanded to Arizona and Nevada, and will expand to Utah in late Spring 2008. The restaurant chain has developed a loyal customer base and is one of the few fast-food chains in the United States to pay its employees significantly more than state and federal mandated minimum wages - up to $10 dollars per hour in California as of January 2008.

The South Beach Diet is very popular with people who want to lose weight, but not have to count carbohydrates, fat grams, and every thing else! This diet is a great alternative to these sometimes unhealthy means of losing weight. The South Beach Diet allows you to eat in a healthy way and not completely cut out all your favorite food items,

While waiting for a flight recently at Reagan National Airport, Katherine Tallmadge found herself checking out pre-packaged nut mixes, which are loaded with healthy fats but can contain as much as 1,200 calories per bag.

Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight-and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices, in fact they invest $30 billion a year.

Biotechnology company, Solazyme to produce Food oils that are healthier than canola oil. In the future, french fries will be infused with all the brimming, healthy flavor of oil produced by algae, as Sunstroke author, David Kagan wrote in Doomwatch. Fascinating article.

See why fiber rich food could be the secret to long-term, healthy weight loss.