As a vegan, I eat relatively well. Lots of veggies, fruits, legumes, and different starches that I'm in the mood to eat or is available at the time. However, I have to admit that I'm not consistently good about my diet. Don't get me wrong, its always vegan, but not 100% healthy. French fries, fried rice, spaghetti, burritos and dessert....not t

Today, I have one of my never before released delicous Lean-Body desserts or snacks that always helps to satisfy my sweet tooth while at the same time getting TONS of quality nutrition....a perfect choice for anyone looking for perfect abs!

If you re looking for waffle recipes, the ones here are sure to please. They range from healthy to decadent, from an everyday breakfast treat to a sinfully rich waffle for a dessert or special breakfast.

If you're like most people, going on vacation isn't something you get to do very often. As such, you may feel the urge to "treat" yourself to foods you wouldn't normally indulge in at home. Although an occasional dessert or fried temptation will not harm you, frequently making those food choices during your vacation will only lead to regret.

The principal of a Greenwich elementary school has banned the sale of cookies and ice cream in the school cafeteria. Mark D'Amico says he feels it's his responsibility to uphold healthy eating at Glenville School.

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