Benjamin Cook (born October 29, 1987) has been declared by the Guinness Book of World Records as having sent the world's fastest SMS (text) message.

For those interested in the Pittsburgh Steelers and their history, there's an upcoming book by Art Rooney Jr. entitled "Ruanaidh" -- that's Rooney in Gaelic -- which is due out later this month. A memoir that tells all the inner workings behind the scenes of the famous football family and dynasty.

Stephen Lendman reviews Jonathan Cook's newest important and pertinent book, ''Israel and the Clash of Civilisations: Iraq, Iran and the Plan to Remake the Middle East'' which begins with Iraq, stating upfront that ''civil war and partition were the intended outcomes of invasion.''

This is a wonderful addition to any ones cooking library. List ingredients and uses with many many recipes.

Get the ultimate cook book for $7 and be the talk of the town with the best recipes. It has been called the best informational product available and it is now available for this one time low cost before it goes up.

Week five results on a goal to lose 52lbs by April, also a killer low calorie Chili recipe that you must have in your cook book!