Blue cod, Parapercis colias, is a temperate marine fish of the family Pinguipedidae. It is also known variously as Boston blue cod, New Zealand cod, sand perch or its Māori names rawaru and pakirikiri.It is exclusively found in New Zealand in shallow waters around the rocky coasts of up to the depth of 150 m. It is bluish green to blue black above with white toward the belly. Large examples are usually greenish blue in coloration, while smaller ones are blotched in varying shades of brown. An adult may grow to 60 cm in length and weigh from one to three kg. It feeds mainly on small fish and crabs. Blue cod is strongly territorial. Spawning takes place in southern spring. Blue cod can also change sex from female to male.It is a plump fish which produces good fillets, but it has a very low oil content. It can be served battered, crumbed, pan-fried or baked. It is an important game fish and is commercially harvested. Blue cod populations are threatened due to heavy pressure from recreational fishing. Annual catch range is between 1,300 to 2,000 tonnes. ReferencesParapercis colias (TSN 170968). Integrated Taxonomic Information System. Accessed on 30 January 2006."Parapercis colias". FishBase. Ed. Ranier Froese and Daniel Pauly. 10 2005 version. N.p.: FishBase, 2005.

Spicy Baked Cod 1 lb. cod, or other fish fillet, fresh or thawed from frozen 1 Tbsp. olive oil 1 tsp. spicy seasoning Preheat oven to 350 degrees. Spray small baking dish with cooking oil spray.

Citrus Kissed Salmon Recipe Fried Fish Recipe. Tegamata di Merluzzo alla Giuliese (Baked Cod) Corn Chip-Crusted Halibut with Creamy Salsa and Cilantro

Baked Fish With Vegetables. Ingredients. 1/4 teaspoon freshly ground black pepper ; 3/4 cup chopped ... Use any firm-fleshed fish, such as cod or flounder, cut into serving-sized pieces.

 

Baked Cod Fish Fillets Ingredients: 2 tlbs vegetable shortening or butter: 1/2 cup finely chopped onion

Feb 21, 2000 Baked Cod or Mackerel and Tomatoes ... This recipe is adapted from Baked Fish alla Romana in Health magazine. half tablespoon quality ...

Fish Recipes - Recipes for Fish - Anchovies, Bluefish, Carp, Codfish, Eels, Haddock, Halibut ... BAKED COD WITH OYSTER STUFFING (Boston Cooking-School Cook Book, 1896) Clean a four-pound cod ...

Codfish Fish Recipes - Recipes for Fish - Bluefish, Codfish, Eels, Halibut, Herring, Perch, Trout ... Cod Au Beurre Roux (1885) ] [ To Bake A Cod's Head (1805) ] [ Baked Cod With Oyster Stuffing (1896)

Fishing Talks - fishing community, Almost a casserole of fish, delicious, juicy and full of ... Written by OKR Almost a casserole of fish, delicious, juicy and full of different tastes.