An egg is a round or oval body laid by the female of many animals, consisting of an ovum surrounded by layers of membranes and an outer casing, which acts to nourish and protect a developing embryo and its nutrient reserves. Most edible eggs, including bird eggs and turtle eggs, consist of a protective, oval eggshell, the albumen (egg white), the vitellus (egg yolk), and various thin membranes. Every part is edible, although the eggshell is generally discarded. Nutritionally, eggs are considered a good source of protein and choline.Roe and caviar are edible eggs produced by fish.

Mmm good - Love that free market! This 'expert' draws many tenuous conclusions from half-baked, poorly supported suppositions surrounded by a hefty helping of bigger-is-always-better rhetoric and corporate libertarianism. Truly an article designed to preach to the choir.

Bacon is one of the greatest inventions on Earth. Not only is it good for you, it is delicious too! Here is the new trend in bacon. Weaves. Take bacon and weave it into a sheet and then bake it.

Hilary Shantz, Oakville realtor, discovers that making a "stop doing list" is as important as making a "to do list". Good to Great author Jim Collins, talks about this prinicple in his book, but it equally applies to people as well as companies!

A blog on experiencing baking with your family and a great recipe for hot cross buns.

This tasty spice is a miracle in health benefits, and with our holiday cooking it is used in many bake goods and dishes, so now that we have the cinnamon down off the shelf, lets continue to use it all year round