Textured or Texturized Vegetable Protein (TVP), also known as Textured Soy Protein (TSP) is a meat substitute made from defatted soy flour, a by-product of making soybean oil. It is quick to cook, high in protein, and low in fat.

We are a public access vegan cooking show, currently on haitus but we'll be back, promise! In the meantime you can watch the show on Google Video.

For a meal both vegetarian and non-vegetarian person would love, make a healthy and deliciously filling Vegetable Lasagna. This recipe takes approximately 30 to 40 minutes to prepare and 35 minutes to bake. Serves up to 12 people.

This guy shows you how to make your own Meatbread - and it is delicious. They used too much meat and not enough cheese; the cheese is a binding agent for the meat, so it was kind of spilling out everywhere. Dipping it in pasta sauce made it even better. If you're vegetarian, you won't like this post :D

The totally HEALTHY picnic! From MENU-PLANNING, through tips on how to make a GREAT SALAD, to a HEALTHY CAKE (you don't even have to bake!), even to those final touches that make everything SPECIAL! Perfect for the Labor Day weekend.

Recipe suggestions for everyday meals and special occasions. ... Share your own cooking tips — and queries — with fellow Epicurious readers ...Quick easy chicken recipes beef fish pasta main course soup appetizer cookie cake pie dessert baking low fat vegetarian Mexican ... Cooking.com Suggestion Form ...