The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates balancing protein and carbohydrate in 3:4 ratios. It is not primarily a weight-loss "diet", though it can be used quite successfully for that purpose.

Zone Diet Meal Delivery

The Zone diet, popular nowadays among health-conscious Americans, was first developed by Dr. Barry Sears, PhD and promoted in his best-selling book “Zone” as the balanced macronutrient rations for people who want to lose weight and support their health.

Our Review of these 2 programs:The Zone Diet is based on the theory of 40/30/30 -- which means that 40% of calories should be from carbs, 30% from protein, and 30% from fats. This program was created by Barry Sears......and a well known book was published about this diet called "Enter the Zone".So when a dieter eats a meal which is "40/3

The Zone Diet is based on the theory of 40/30/30 -- which means that 40% of calories should be from carbs, 30% from protein, and 30% from fats. This program was created by Barry Sears......and a well known book was published about this diet called "Enter the Zone".

Scarsdale Diet Homepage Featuring Information on the Scarsdale Diet and Other Weight-Loss Programs Like The Atkins Diet, The South Beach Diet and The Zone Diet.