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The book distilled into one page. We make it easy.
So why am I still reading all these dieting books? I am not looking for that silver bullet. It does not exist. But what I am looking for is one or two principles that I can easily incorporate into my current lifestyle that will take me closer to healthy. I ask myself the following questions when choosing to try a diet.
The Daily Mantra is powered by tea. Lots of it. So when we heard about a new diet book called The Ultimate Tea Diet, we just had to take a look. It's written by the self-styled Dr. Tea, a.k.a. Mark Ukra, who owns West Hollywood's Tea Garden emporium. Dr. Tea's family has been in the tea business for over 200 years, and the good doctor has...
Happyworker.com review The Geek Diet book - weight loss for geeks, just what we need for the new year...
A new book -- The Straight Scoop About Dieting by Sharon Greene Patton -- has just been published that will open your mind to an approach to weight loss that actually works.