The diet most often recommended for people who suffer from diabetes mellitus is one that is high in dietary fiber, especially soluble fiber, but low in fat (especially saturated fat). Patients may be encouraged to reduce their intake of carbohydrates that have a high glycemic index. However, in cases of hypoglycemia, they are advised to have food or drink that can raise blood glucose quickly, followed by a long-acting carbohydrate (such as rye bread) to prevent risk of further hypoglycemia.

Found this site while searching for a diabetic weight loss diet. It has some handy pointers and food groupings for a 1600 Calorie Diabetic Diet Plan

Diabetes Diet Natural Treatment , I worry about whether I am going to have to use drugs in later life when I become a diabetic , which I am sure I will, so i am looking into natural treatments.

Diet Guidelines:The following guidelines assume that you don't have special physical needs which may be unrelated to Diabetes.***For example, if you have kidney problems, you may have to limit the amount of protein in your diet.***In any case, always seek the advice of your doctor, registered nutritionist or dietician before initiating any...

Explains clearly the ins and outs of a diabetic diet and what it is. Remarks on restrictions and differences to a normal way of life. Good reading...

As the adage goes, “You are what you eat.” And it’s true…One of the most important things you can do to improve and prolong your health is maintain a healthy diet. Although this is true for everyone, at any age, it’s more critical once you’ve been diagnosed with diabetes.