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Most people have no idea how many calories they actually need. In order to figure out if your weight is healthy you need to calculate your body mass index (BMI). Relying on a 1,200-calories diet to lose weight is outdated. A better way to determing your optimum calorite intake is by finding your resting metabolic rate (RMR), which is the amount of


1200+calorie+diet


Carol Yager (1960-1994) holds the distinction of having been one of the most obese people in medical history. When she died in 1994 at the age of 34, she weighed about 1200 lbs (544 kg), and was 170 cm (5' 7") in height. It was reported that she was estimated to be more than five feet wide (152 cm), although this measurement has not been verified by Yager's medical team or family members. Shortly before her death, however, she was able to fit through her custom-built 48" (121 cm) wide front door. Published reports quoted her then-boyfriend as stating that he estimated her peak weight at about 1600 pounds (727kg), but when questioned about this estimate, Yager's doctor declined comment.Like many others in the 900+ pound weight class, Yager was not able to stand or walk, as her muscles were not strong enough to lift her due to atrophy.She lived in Beecher, Michigan, in Mount Morris Township, near Flint, Michigan, and was cared for by health care professionals, friends, her daughter Heather, and other family members, many of whom visited daily.Yager claimed to have developed an eating disorder as a child in response to the sexual attacks of a "close family member," although in later interviews, she indicated that there were other contributing factors to her massive weight gain, or "skeletons in my closet," and "monsters," as she was quoted.In January 1993, she was admitted to Hurley Medical Center, weighing-in at 1189 pounds (539 kg). She suffered from cellulitis (her skin was breaking down due to a bacterial infection), and immunodeficiency (weakened immune system). She stayed in the hospital for three months, where she was restricted to a 1200 calorie diet, and while there lost 521 pounds (236 kg), though most of this was believed to have been fluid. (Massively obese people often suffer from edema, and their weight can fluctuate with astonishing speed as fluid is taken up or released.) Yager suffered from many other obesity-related health problems as well, including breathing difficulty, a dangerously high blood sugar level, and stress on her heart and other organs. Yager's death certificate lists kidney failure as the cause of death, with obesity and multiple organ failure as contributing causes.Yager was frequently hospitalized, 13 times in two years, according to Beecher Fire Department Chief Bennie Zappa. Each trip required as many as 15 - 20 firefighters from two stations to assist ambulance workers to convey Yager to the ambulance in relay fashion. One team inside the house would pass her through the doorway to another team on the outside, who would pass her to another team inside the ambulance, where she would ride on the floor. Each trip cost the township up to $450.00 per station. Eventually, she was moved into a nursing home. She appeared on The Jerry Springer Show, and was the subject of attention from several dieting gurus.A short time before her death, Yager's latest boyfriend, Larry Maxwell, who was characterized by her family as being "an opportunist who courted media attention for money-making possibilities," married her friend, Felicia White. Maxwell had claimed that the only donation in Yager's name he ever received was for $20.00, although numerous talk shows, newspapers, radio stations, and other national and international media are reported to have offered her cash and other gifts in exchange for interviews, pictures, etc. Diet maven Richard Simmons is said to have been "angry that Yager's story was actively peddled to tabloid and television media by Maxwell and others."Yager was buried privately, with about 90 friends and family members attending memorial services. Footnotes^ a b c Bizarre magazine 64, p. 81^ a b c d e The Flint Journal, Wednesday, August 18, 1993, page A1, "Weight loss brings star status" by Mike Stobbe (Journal health writer)^ a b c d e f g h The Flint Journal, Friday, June 17, 1994, page A1, "What next for 1,200-pound woman?" by Marcia Mattson (Journal staff writer)^ a b c The Flint Journal, Tuesday, July 19, 1994, page A1, "1,200-lb Woman dies" by Marcia Mattson^ The Flint Journal, Monday, July 25, 1994, page A6, "Americans must work harder to overcome weight problems"^ The Flint Journal, Wednesday, July 20, 1994, page B1, "Richard Simmons mourns Yager" by Marcia Mattson^ The Flint Journal, Sunday, July 24, 1994, page B1, "1,200-lb. woman more than curiosity" by Ken Palmer (Journal staff writer)

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