A soft drink is a beverage, often carbonated, that does not contain alcohol. (Carbonated soft drinks are more commonly known as pop, tonic, soda, or soda pop in parts of the United States and Canada, or fizzy drinks in the U.K.; sometimes called minerals in Ireland) The name "soft drink" specifies a lack of alcohol by way of contrast to the term "hard drink". The term "drink", while nominally neutral, often carries connotations of alcoholic content. Beverages like colas, sparkling water, iced tea, lemonade, squash, and fruit punch are among the most common types of soft drinks, while hot chocolate, hot tea, coffee, milk, tap water, alcohol, and milkshakes do not fall into this classification. Many carbonated soft drinks are optionally available in versions sweetened with sugars or with non-caloric sweeteners.

You should never diet without drinking liquids, but you can fast for quite a while on water alone. People go for three days, five days, or even up to two weeks on water only detox diets. This has some advantages and some disadvantages. One of the advantages, strangely enough, is that it is the easiest detox diet plan to follow....

Along with the diet and drugs, the best defence against kidney stones is drinking lot of water. Water dilutes urine, but it doesn't help in all cases of kidney stones.

Drink plenty of pure water.Eliminate caffeine and alcohol.Eliminate refined sugar and other refined carbohydrates. Simple carbohydrates suppress immune function.Consume a diet of whole, preferably organic foods with an emphasis on lean meats, vegetables, fruits, whole grains, nuts, and seeds.

I have been thinking about dieting recently after a friend made a comment about my weight in comparison to Russel Crowe. The over indulgence over christmas is obviously starting to show. Interesting how important water is in relation to dieting...

If you are contemplating a diet — if you are considering a health eating plan for your life — you need to make certain that you include drinking the proper amount each and every day in the calculation.