Maintaining a healthy diet is the practice of making choices about what to eat with the intent of improving or maintaining good health. Usually this involves consuming necessary nutrients by eating the appropriate amounts from all of the food groups, including an adequate amount of water. Since human nutrition is complex, a healthy diet may vary widely, subject to an individual's genetic makeup, environment, and health. For around 20% of the planet's population, lack of food and malnutrition are the main impediments to healthy eating; people in developed countries have the opposite problem, and are more concerned about obesity.

This is a great video review of the Bestseller "Eat This, Not That!" by David Zinczenko, Editor-in-chief of Men's Health Magazine!

Israel allowed shipments of fuel, food and medicine into the Gaza Strip on Tuesday, easing a blockade that had led to the shutdown of the territory's only power plant and prompted international criticism and warnings by aid agencies of an impending health crisis.

The Truth about MSG Monosodium Glutamate Clinical NutritionWhat effects does MSG have on diet, obesity, health and food cravings?

It's a dirty little secret of food poisoning: E. coli and certain other food borne illnesses can sometimes trigger serious health problems months or years after patients have survived an initial bout.Scientists only now are unraveling a legacy that has gone largely unnoticed. In interviews with The Associated Press, they described high blood...

A nice site selling good organic stuff (especially the candy)