For folks wanting to low carb but not sure where to start, this quick food guide gives you some ideas of what you'd be eating if you decided to "do Atkins."

Going on a camping trip? Plan on enjoying these great treats!

Taking cough drops to stop eating? Interesting idea.

Eating right is an important part of a healthy lifestyle. In order to be productive, happy and strong, it's a good idea to maintain beneficial eating habits. There are many foods that help your body in various ways.

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Kvikk Lunsj (Norwegian for "Quick Lunch") is a confection created by the Norwegian chocolate brand Freia in 1937. It consists of a thick bar, composed of wafer covered with milk chocolate, and divided into four fingers. Each finger can be snapped from the bar one at a time. The Kvikk Lunsj XXL introduced in 1999, has one large finger, approximately 2.5 cm wide. The confection is quite similar to Kit Kat, in shape and taste.Kvikk Lunsj is produced by Kraft Foods Nordic, and is sold in Norway, Sweden and Denmark. TriviaKvikk Lunsj has become an important part of the Norwegian idea of romanticising ski trips and hiking as the staple food together with oranges.On average, each Norwegian eats nine Kvikk Lunsj bars a year.25% of the annual Kvikk Lunsj production is sold during Easter. See alsoKit Kat