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Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption primarily for weight control. Foods high in digestible carbohydrates are limited or replaced with foods containing a higher percentage of proteins and fats.
Carb diet menu no
Smart diet strategies based on science and lifestyle shift, not strict rules. You’ve done the cabbage-soup diet, the grapefruit regimen, even the ice-cream plan. You’ve banned carbs and slashed fats from the menu. Still those stubborn excess pounds taunt away every time you pass a mirror.
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