Eating 1000 Calories a day will increase fat compression by 20%. Meaning that it will take 20% longer to burn the fat intake you ate during that day

Found this site while searching for a diabetic weight loss diet. It has some handy pointers and food groupings for a 1600 Calorie Diabetic Diet Plan

2400 calories. 12 donuts. 4 miles. 1 hour. Do you have what it takes to complete the Krispy Kreme Challenge? This benefit race for the NC Children's Hospital has grown from a dozen people to over 1600+ in just four years. What started out as a college dare has become one of the largest events in the city. It takes place Saturday, Jan 26 at 9am.

You don’t have to slave in front of a stove for hours to enjoy a nutritious, low-calorie diet. Check out this plan, which features a week’s worth of meals at 1,600 calories per day. Each dish takes minutes to prepare and requires virtually no cooking — as long as you can operate a toaster and a microwave, you’re set.