While waiting for a flight recently at Reagan National Airport, Katherine Tallmadge found herself checking out pre-packaged nut mixes, which are loaded with healthy fats but can contain as much as 1,200 calories per bag.

Messenger sends back 1200 photos of previously unseen areas of Mercury, including the Caloris Basin.

Obesity is the bane of diabetes. These two conditions occurring in conjunction result in a complicated medical condition, which in turn can have serious repercussions. So when you are diabetic and also obese, counting your calories is a must.

Jogging is a great way to lose weight but it is a strenuous activity. It is such a strenuous activity that most people lose between 600 and 1,200 calories per hour. Even people in very good physical condition have to gradually build up a jogging routine. Unlike many other exercises jogging uses completely different muscles in new ways.

Most people have no idea how many calories they actually need. In order to figure out if your weight is healthy you need to calculate your body mass index (BMI). Relying on a 1,200-calories diet to lose weight is outdated. A better way to determing your optimum calorite intake is by finding your resting metabolic rate (RMR), which is the amount of