A low cholesterol diet could save your life because having a high cholesterol level leads to extremely serious heart conditions. High cholesterol is therefore a very serious problem for a lot of people. If you are suffering from high cholesterol you should consider a low cholesterol diet.

It’s that food habits which takes us to high cholesterol stage and its related diseases. It has been seen that people having erroneous eating habits and who mainly consume junk or unhygienic food are always on the road to high cholesterol.

There are certain risk factors for people who have high cholesterol. About fifty percent of all adults have found out that they have cholesterol levels over 200. A big portion of adults have unhealthy levels of cholesterol. Younger adults are starting to get high cholesterol levels. Because of their diets of high fat and low fiber.

WTF? As if Big Brother wasn't big enough? Maybe Big Brother needs to be marked "obese" and forced to a diet ... "companies are penalizing workers who have high health risks such as obesity and high blood pressure or cholesterol as insurance costs climb". If you can't afford to let people live the way THEY want, go out of business then!

High cholesterol and the heart disease epidemic are no secrets. The real secret to most people is just how easy, safe, and fun the leading cause of death today is to prevent, or even treat!

Cholesterol is a lipid found in the cell membranes of all tissues, and it is transported in the blood plasma of all animals. Cholesterol is also considered a sterol (a combination steroid and alcohol). Because cholesterol is synthesized by all eukaryotes, trace amounts of cholesterol are also found in membranes of plants and fungi.The name originates from the Greek chole- (bile) and stereos (solid), and the chemical suffix -ol for an alcohol, as researchers first identified cholesterol in solid form in gallstones by François Poulletier de la Salle in 1769. However, it is only in 1815 that chemist Eugène Chevreul named the compound "cholesterine".Most of the cholesterol in the body is synthesized by the body and some has dietary origin. Cholesterol is more abundant in tissues which either synthesize more or have more abundant densely-packed membranes, for example, the liver, spinal cord and brain. It plays a central role in many biochemical processes, such as the composition of cell membranes and the synthesis of steroid hormones. Cholesterol is insoluble in blood, but is transported in the circulatory system bound to one of the varieties of lipoprotein, spherical particles which have an exterior composed mainly of water-soluble proteins. The main types, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) carry cholesterol from and to the liver, respectively.According to the lipid hypothesis, abnormally high cholesterol levels (hypercholesterolemia) and abnormal proportions of LDL and HDL are associated with cardiovascular disease by promoting atheroma development in arteries (atherosclerosis). This disease process leads to myocardial infarction (heart attack), stroke and peripheral vascular disease. As high LDL contributes to this process, it is termed "bad cholesterol", while high levels of HDL ("good cholesterol") offer a degree of protection. The balance can be redressed with exercise, a healthy diet, and sometimes medication.