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The Hills starlet Lauren Conrad has lost 10 pounds and toned up with a new diet and exercise plan, according to In-Touch Weekly. Her diet consists of 3 high protein meals a day and 3 healthy snacks.

From the beach to Beverly Hills & Los Angeles, bare midriffs are being worn with pride, and not just by belly dancers! It seems the secret to a flat tummy may not just be diet or ab crunches. It might be a tummy tuck. But you don’t need to be an aspiring actress, an entertainment industry bigwig.http://www.topsurgeons.com/custom/tummy-tuck.aspx

The photoshopped picture of Faith Hill on the cover of Redbook illustrates how women's magazines keep their readers feeling crappy about their own looks--and heading to the mags; advertisers to buy diets, creams, and other useless items.

Among the expanding list of recalls, there is now Jerky Treats, Alpo Dog Food (cans and pouches), Gravy Train Beef Sticks, Pounce Meaty Morsels,Nestle Purina, and Hill's Prescription Diet m/d Feline dry cat food is also being recalled.Hills is the first company to include dry food.

Is meat murder, as Sarah Kramer insists? Or is including free range, compassionately raised meat in your diet, as Mark Hill suggests, a no-brainer?