Phentermine is an appetite suppressant of the amphetamine and phenethylamine class.It is approved as an appetite suppressant to help reduce weight in obese patients when used short-term and combined with exercise, diet, and behavioral modification. It is typically prescribed for individuals who are at increased medical risk because of their weight and works by helping to release certain chemicals in the brain that control appetite.

By Julie Steenhuysen CHICAGO (Reuters) - Diets high in protein may be the best way to keep hunger in check, U.S. researchers said on Thursday in a study that offers insight into how diets work. They found that protein does the best job at keeping a...

Diets high in protein may be the best way to keep hunger in check, U.S. researchers said on Thursday in a study that offers insight into how diets work.

The best weight loss plans are all high in fruit, vegetables and fiber, and low in artery-clogging types of fat. The worst is the high-protein, low-carb Atkins plan."Obese people already have a higher risk of heart disease," explained Dr. Yunsheng Ma. "So it's particularly important that they make heart-healthy diet changes that can be kept up."

Potatoes are high in proteins, vitamins A and B, potash, soda, and alkaline salts, but is a potato diet the best choice for you? To read the rest of this article, go to www.projectweightloss.com an online weight loss community featuring calorie counter, carbs counter, BMI calculator and diet planner.

With the obesity epidemic a front-page story, 'diet wars' is a hot topic. And at the centre of the debate is the quantity and quality of carbohydrate. What should it be: low carb or slow carbs? Both high protein and low GI diets will help you shed fat, but a diet rich in low GI carbs also significantly reduces your risk of heart disease.