The Fat Smash Diet, by Celebrity Fit Club’s Dr. Ian K. Smith, and based on the best selling book of the same name, starts out in the right direction. First, here’s how Dr. Ian sets it up.

From the best-selling author of Sex and the Perfect Lover comes a unique book that promises to radically improve your sex life with solid, adventuresome advice. Unlike any other diet, The Love Diet is not about dropping dress sizes or shedding pounds. It’s about feeding the heart and soul and fully experiencing life’s greatest satisfactions

Is Stress Packing On Your Pounds? Best Selling author Brenda Watson ND, CNC, who recently penned The Fiber 35 Diet: Nature's Weight Loss Secret, explains how our bodies react under every day stress. More importantly, Brenda knows what it takes to get rid of the ring around the middle--

While few days can compare to your wedding day, the wedding photographers, the groom and the wedding dress, we all want to look our best. Many people have tried The Wedding Day Diet in order to slip into that figure hugging wedding dress, or just to give them a boost ahead of the big day.

Dogs and Puppies are the best pets to have in my book, because they are so fun, interactive, and enjoyable. Sometimes we find ourselves in a position where the dog or puppy sees you eating and they begin to look anxious for a handout. What do you do?