Macrobiotics, from the Greek "macro" (large, long) and "bios" (life), is a dietary regimen which involves eating grains as a staple food supplemented with other local foodstuffs such as vegetables and beans, and avoiding the use of highly processed or refined foods. Macrobiotics also addresses the manner of eating by recommending against overeating and requiring that food be chewed thoroughly before swallowing.

Women following the Mediterranean diet during pregnancy protect their children from allergy and asthma. This diet is associated with longevity and is healthy for everybody.

Pregnancy can be confusing without having to worry about what foods you can eat and what foods to avoid. This article has all you need to know about pregnancy and alcohol, pregnancy and medication, dyspepsia in pregnancy, pregnancy and screening tests and how to eat a healthy balanced diet when your pregnant

WOMEN can give their children a lifelong taste for “healthy but horrible” foods such as broccoli and brussel sprouts simply by eating them during pregnancy or while breast-feeding, researchers have found. The discovery could help avoid the battles over food and diet which dominate the dinner tables of many young families as parents try to...

Many women enjoy a healthy lifestyle that includes regular exercise and a good diet. It can be difficult to keep that lifestyle when she becomes pregnant,

Human pregnancy is somewhat arbitrarily divided into three trimester periods, it is important that an expectant mother to eat a healthy diet. Unless she has a specific health problem. A woman is considered to be in labour when she begins experiencing regular uterine contractions, accompanied by changes of her cervix..