Yes, I am overweight, but it does not make me unhappy. I was very happy with my 210 pounds until I met my old pal at beer bar....

Here is an easy and delicious no-carb Atkins Diet recipe perfect for two. My wife and I make these at least once a week, they are so good!Since starting the Atkins Diet two years ago, my wife and I have lost an incredible amount of weight. This recipe is just one of many great dinners we enjoy.

Our favorites, developed and adapted by us.

Are you on an Atkins, South Beach or other low carb diet? We've got free recipes, information, background and much more.

If you want to learn something about the atkins diet, or you need some tasty low carb recipes, then this site is just for you.Have a nice time exploring it

The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known low-carbohydrate diet. It was adapted by Dr. Robert Atkins in the 1960s from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overweight condition following medical school and graduate medical training. After successfully treating over ten thousand patients, he popularized the Atkins diet in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his revised book, Dr. Atkins' New Diet Revolution, Atkins updated some of his ideas, but remained faithful to the original concepts.The Atkins franchise, a business formed to provide products to those individuals on the diet, has been highly successful due to the popularity of the diet, and is considered the iconic and driving entity of the larger "low-carb craze". However, various factors have led to its dwindling success and the company founded by Dr. Atkins in 1989, Atkins Nutritionals of Ronkonkoma, New York, filed for Chapter 11 bankruptcy in July of 2005, two years after the death of Dr. Atkins. The company re-emerged in January 2006, and the Atkins logo is still highly visible through licensed-proprietary branding for food products and related merchandise.