Gout (pronounced , also called metabolic arthritis) is a disease created by a buildup of uric acid. In this condition, monosodium urate or uric acid crystals are deposited on the articular cartilage of joints, tendons and surrounding tissues due to elevated concentrations of uric acid in the blood stream. This provokes an inflammatory reaction of these tissues.

Gout sufferers tend to only think about the disease when they have an attack of pain. They should be thinking about it at every meal, the old saying you are what you eat really is true in relation to your diet and your gout pain

News for diet for gout. Helpful for those people who suffer from gout.

Overcoming gout symptoms is on the minds of all the sufferers. Suddenly diet and nutrition is at the forefront of their minds and about time.