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It's the one recommendation in almost every diet plan, every guide to nutrition, every fitness book. But as much as it's preached, most people still don't eat enough fruits and vegetables every day.

Article about the new book by Cassandra Forsythe, MS

Keep in mind that not all of these "diet" books are explicitly low-carb friendly, but that's okay since I think we can still find merit in the experiences shared by the authors of those books (even if we have to hold our noses with some of their "expert" opinions). Likewise, several of these books will have you stand up and cheer because they ...