Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption primarily for weight control. Foods high in digestible carbohydrates are limited or replaced with foods containing a higher percentage of proteins and fats.

A superb look at the low carb diet and how to follow it safely for supreme weight loss. The site is also a wealth of information for controlling your diabetes. Low carb diet is just one of the many options discussed.

Fruits are good for dieting because they are low in calories, have vitamins, fiber, minerals, and may help reduce the risk of heart disease, some forms of cancer, and diabetes. To read the rest of this article, go to www.projectweightloss.com, an online weight loss community featuring calorie counter, carbs counter, BMI calculator, diet planner.

Hypoglycemia - low blood sugar, often resulting from diabetes but occasionally caused by fasting and Low Carb diets - causes incorrect high readings on the breathalyzer test by causing a rise in breath acetone. Most breathalyzers are incapable of distinguishing between alcohol and its harmless cousin that has no affect on one's ability to drive.

Healthy Food, diabetic diet, low carb and vegetarian recipes with cooking tips, related articles and information about health foods and vegetables.