A detox diet is a dietary regime involving a change in consumption habits in an attempt to "detoxify" the body, by removal of "toxins" or other contaminants. Proponents claim it improves health, energy, resistance to disease, mental state, digestion, as well as aiding in weight loss. Scientists, dietitians, and doctors, however, regard 'detox diets' as less effective than drinking a glass of water, and view 'detox diets' as generally harmless but a waste of money."Detox" diets usually suggest that fruits and vegetables compose a majority of one's food intake. Limiting this to unprocessed (and sometimes also non-GM) foods is often advocated. Limiting or eliminating alcohol is also a major factor, and drinking more water is similarly recommended.

This is a squidoo lens about Dr. Suzanne Gudakunst Fat Loss Top Secret. This is a new detox style weight loss program which has a lot of positive reviews from people. However, like any other detox diet, it's not easy to maintain. Read the review to see whether or not Dr. Suzanne Gudakunst's program is a Scam...

Super Skinny Me is a televsion program that follows women on the Master Cleanse, Lemon Detox Diet. It is also the name of a very reasonable diet promoted by a website in the U.S., called Super Skinny Me. Learn the difference and find out which diet is more reasonable for long term weight management, fat loss, and fitness.

DetoxPhase One(First Week) Lasting Weight LossPhase Two(Entire Time Of Weightloss) MaintenancePhase Three(Maintain Your Weight)

Its good for quick weight loss but how effective is the cabbage soup detox diet?

If you are looking to attain weight loss, you may be wondering whether you should go on a detox diet or a conventional weight loss program. Although a detox diet program is primarily designed to assist you in cleansing yourself of toxins and waste, you may shed more pounds here than a weight loss program.