A detox diet is a dietary regime involving a change in consumption habits in an attempt to "detoxify" the body, by removal of "toxins" or other contaminants. Proponents claim it improves health, energy, resistance to disease, mental state, digestion, as well as aiding in weight loss. Scientists, dietitians, and doctors, however, regard 'detox diets' as less effective than drinking a glass of water, and view 'detox diets' as generally harmless but a waste of money."Detox" diets usually suggest that fruits and vegetables compose a majority of one's food intake. Limiting this to unprocessed (and sometimes also non-GM) foods is often advocated. Limiting or eliminating alcohol is also a major factor, and drinking more water is similarly recommended.

Super Skinny Me is a televsion program that follows women on the Master Cleanse, Lemon Detox Diet. It is also the name of a very reasonable diet promoted by a website in the U.S., called Super Skinny Me. Learn the difference and find out which diet is more reasonable for long term weight management, fat loss, and fitness.

This diet can do more harm than good. It is a detox, not a diet. Even as a detox it is dangerous and a regular fruit juice fast would be better for you. Read this expose and use some common sense....

With the new year come many new diets. The MVDietDetox is the Martha’s Vineyard Detox Diet developed by Roni DeLuz, RN, ND and is a thorough detox and cleanse. Does it work?

Review of The E-Book that Will Help You Get Through that Detox Diet; for all those who want to start the year on the right foot, while losing a few pounds.

The Master Cleanse recipe goes by many different names: The Lemonade Diet, colon cleanse, detox diet, etc. However no matter what its called it consists of one simple recipe that rarely deviates.