FITworks is a new program this year which leaves nothing to chance for the average user. They tell you what to eat, how much to exercise, and give you a free personal coach.

Staying healthy is something for which everyone must take as a personal duty. A considerable part of staying disease-free is eating a nutritious and balanced diet.

Trish Bales is a Personal Chef in Austin, Texas who specializes in catering to special diets, especially gluten-free diets. What a great service she offers!

Great story on the positive effect a wheat free diet can have in dealing with Autism.Jenny McCarthy and Holly Robinson share their personal of children's battle against Autism and how a wheat free diet has played a big part in the improvement of their lives.

After some personal problems the fat loss 4 idiots campaign is back on track.. Read some interesting facts and food for thought about fat free diets. Good diet information. And Hope

Personalized medicine is use of information and data from a patient's genotype, level of gene expression and/or other clinical information to stratify disease, select a medication, provide a therapy, or initiate a preventative measure that is particularly suited to that patient at the time of administration. Personalized medicine makes it possible to give: "the appropriate drug, at the appropriate dose, to the appropriate patient, at the appropriate time". The benefits of this approach are in its accuracy, efficacy, safety and speed. The term emerged in the late 1990s with progress in the Human Genome Project. Research findings over the past decade, or so, in biomedical research have unfolded a series of new, predictive sciences that share the appendage -omics (genomics, proteomics, lipidomics, metabolomics, cytomics). These are opening the possibility of a new approach to drug development as well as unleashing the potential of significantly more effective diagnosis, therapeutics, and patient care. Laboratories that support personalized molecular medicine develop patient-specific tests that monitor the effectiveness of treatment and can identify the recurrence of disease far earlier than was once possible.