The aim of this site is to furnish you with weight loss tips that have been proven to actually work. At the same time we will endeavour to weed out some of the false information that will not help you with your long term diet plans, but may in some cases be dangerous to your health.

Other than looks issue, abdominal fat is specially dangerous to your health. But there is a solution for excess belly fat - proper exercise and a good diet program in a consistent manner.

Dr Suzanne Gudakunst has forever blown the lid off the biggest top secret fat loss secret ever regarding why you're fat, why you keep getting sick, and how to get rid of the extra pounds - but without having to diet or take dangerous weight-loss drugs like top fat burners that may actually kill you!

Pizza, burgers, and soda are well-known health risks for anyone - young or old. But how many people have actually considered the dangers of the preservative and condiment we all regularly put into our diet? Health experts are talking about salt as recent studies have shown this dietary mineral to contain dangerously high levels of sodium.

Fabulous roundup of the fatosphere, featuring numerous informed, scientific and witty accounts of the great myth of effective dieting and the myth of the health dangers of obesity