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The DASH diet (Dietary Approaches to Stop Hypertension), is a highly endorsed diet program to follow in controlling and possibly eliminating hypertension.

Hopes that a diet low in fat and chock-full of fruits and vegetables could prevent the return of breast cancer were dashed Tuesday by a large, seven-year experiment in more than 3,000 women. The government study found no benefit from a mega-veggies-and-fruit diet over the U.S. recommended servings of five fruits and vegetables a day

Hopes that a diet low in fat and chock-full of fruits and vegetables could prevent the return of breast cancer were dashed Tuesday by a large, seven-year experiment in more than 3,000 women.