The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known low-carbohydrate diet. It was adapted by Dr. Robert Atkins in the 1960s from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overweight condition following medical school and graduate medical training. After successfully treating over ten thousand patients, he popularized the Atkins diet in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his revised book, Dr. Atkins' New Diet Revolution, Atkins updated some of his ideas, but remained faithful to the original concepts.The Atkins franchise, a business formed to provide products to those individuals on the diet, has been highly successful due to the popularity of the diet, and is considered the iconic and driving entity of the larger "low-carb craze". However, various factors have led to its dwindling success and the company founded by Dr. Atkins in 1989, Atkins Nutritionals of Ronkonkoma, New York, filed for Chapter 11 bankruptcy in July of 2005, two years after the death of Dr. Atkins. The company re-emerged in January 2006, and the Atkins logo is still highly visible through licensed-proprietary branding for food products and related merchandise.

The recent news that the Atkins low-carb diet works well and improves health has some people scratching their heads.If Atkins means eating lots of meat, eggs and cheese, won't all that saturated fat wreck your cholesterol levels and put you on the road to heart disease?Well, no. There's no good evidence of that.

Even though a lot of fatty and protein rich foods are eaten on the Atkins diet, the program tends to have a positive effect on cholesterol. It does not increase cholesterol; in fact, Atkins diet can lower cholesterol because it leads to improvements in the “good” cholesterol (HDL). Some of the dietary options on an Atkins diet are...

The very low carbohydrate diet known as the Atkins diet may contribute to greater weight loss than higher carbohydrate plans without negative effects such as increased cholesterol according to a Standford University Study.

Four popular diets were tested. At the end of the year, the Atkins dieters had lost nearly twice as much weight as the next best diet. They also registered the most beneficial effects on their cholesterol and blood pressure levels.So why is the government telling us that it’s dangerous for us to diet the way we want?

Diabetic Recipes are delicious meals that can be made to focus around the diet of a diabetic. Now remember, Diabetic Recipes are generally considered a Low-Fat, Low-Cal and Low-Cholesterol Diet. These Diabetic Recipes are also ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.