Living on the Adkins Diet? Eating all protein and no carbs? Here's a piece of comic relief. Horseback riders and other outdoor enthusiasts may identify with this dietary strategy.

The shower at the Bates Motel is heading for forensics and a change of regime is needed to prepare for League One. Maybe it's time for the Adkins diet.

The Mountain Beaver (Aplodontia rufa) is a primitive rodent unrelated to beavers and not usually found in mountainous areas. It has several common names including Aplodontia, Boomer, Ground Bear, and Giant Mole. The name Sewellel Beaver comes from sewellel or suwellel, the Chinookan term for a cloak made from its pelts. This species is the only living member of its genus, Aplodontia, and family, Aplodontiidae.