Health, more than ever before in recent history, is a topic high on most everyone’s agenda. And oh what a market there is for it! But just why do so many different diets exist...?

Xenical is the most clinically researched anti-obesity medication in history, with more than seven clinical trials involving over 7000 patients worldwide. Does not affect the brain Does not affect the heart or other parts of the body Side effects are controlled by diet. Vitamin A, D, E and K and beta-carotene levels stayed within the normal range

Are you worried about your cholesterol levels or do you have a family history of high cholesterol? If so then you should already be paying close attention to your diet and lifestyle. One of the most simple ways that you can keep your cholesterol in check is by changing the way you cook your food.

When we say, "all time," we mean it. The news talks about obesity like it's a recent epidemic, but the truth is that fat people have existed throughout recorded history. Without modern inventions, people in earlier times had to work 10 times harder to get fat, but the extraordinary men and women of those eras persevered and managed, in many cases,

As she drives home from school, 17-year-old Lauren Sorkin of Plainsboro, New Jersey goes over her day, her life and her future: algebra homework, friends, her after-school job, college applications, Friday's field hockey game, the history test, diet, TV, music and career.

The Mediterranean diet is a modern nutritional model originally inspired by the traditional dietary patterns of some of the countries of the Mediterranean Basin, particularly Greece and Southern Italy.Common to the traditional diets of these regions are a high consumption of fruit and vegetables, bread, wheat and other cereals, olive oil, olive leaf, fish, and red wine. The diet is often cited as beneficial for being low in saturated fat and high in monounsaturated fat and dietary fiber.Although it was first publicized in 1945 by the American doctor Ancel Keys stationed in Salerno, Italy, the Mediterranean diet failed to gain widespread recognition until the 1990s. It is based on what from the point of view of mainstream nutrition is considered a paradox: that although the people living in Mediterranean countries tend to consume relatively high amounts of fat, they have far lower rates of cardiovascular disease than in countries like the United States, where similar levels of fat consumption are found.One of the main explanations is thought to be the large amount of olive oil used in the Mediterranean diet. Unlike the high amount of animal fats typical to the American diet, olive oil lowers cholesterol levels in the blood. It is also known to lower blood sugar levels and blood pressure. Research indicates olive oil prevents peptic ulcers and is effective in treatment of peptic ulcer disease, and may be a factor in preventing cancer. In addition, the consumption of red wine is considered a possible factor, as it contains flavonoids with powerful antioxidant properties.Dietary factors may be only part of the reason for the health benefits enjoyed by these cultures. Genetics, lifestyle (notably heavy physical labor), and environment may also be involved.Concerns remain whether the diet provides adequate amounts of all nutrients, particularly calcium and iron. Nonetheless, green vegetables, a good source of calcium and iron, are used in the Mediterranean diet as well as goat cheese, a good source of calcium.