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Diet and nutrition information

Provides up to date information and ideas on health, fitness, diet and nutrition for all who are interested.
A very good edition of the Diet Detective weekly e-news, discusses claims, fact, and fiction about various "power" juice on the market, including Minute Maid enhanced orange juice and Promise energy drinks. With many of them, you're better off just eating fruit as they have extra ingredients including sugar and more calories than you'd want.
Basic facts about diets and proper nutrition for arthritis pain relief
This new service from diet.com allows anyone, from any phone that has text messaging capabilities, to "query" a restaurant name and menu item to receive nutrition information for that food item. Try it out! send a text message to 34381 (diet1) with something like "mcdonalds big mac" and behold the information in your hands! Best of all - its FREE!
Registered Dietitian Andy Brooks and former Army Fitness Trainer Scott Brooks challenge readers to join them in a 24-week life and body makeover they will begin on Monday, January 21. They will use their expertise to provide invaluable, free information on nutrition and fitness including menu plans and workout programs.