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The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates balancing protein and carbohydrate in 3:4 ratios. It is not primarily a weight-loss "diet", though it can be used quite successfully for that purpose.
Diet fad list
Some people are always on the look-out for the latest craze on loosing weight……the latest ’fat blaster’ tips, newest wonder drug, ’breakthrough’ diet fads or exercise technique…. and so the list goes on.Ever wondered what advice diet and nutrition experts would give if they could only share one piece of information?Well, take a look here:
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