Food faddism and fad diet refer to idiosyncratic diets and eating patterns.

Most people who go on those fad diets end up gaining all of their weight back. Weight loss is not easy and it requires more than the haphazard stab trying to burn lots of calories. As a matter of fact, around 95% of the people gain all of the weight back that they lost on a diet. If you want to lose the weight permanently they you are going to have

The most essential, and therefore the first question is: What are the facts about diet, exercise and weight loss? There are dozens of fad diets, special exercise regimens and all manner of junk science surrounding the subject. It won’t be easy for those not trained in science to sort the wheat from the chaff, to sort fact from fiction.

When was the last time you were tempted to try that fad diet you have found in the latest magazine that promises the world with fantastic fat losses without doing a thing. The sad fact is they do not work, find out the pros and cons of the latest fad diets in this article.

Despite the fact that Japan historically has one of the world's healthiest diets, McDonald's new 4-patty Mega mac is overwhelmingly popular, and restaurants are suffering meat shortages. But does this really mark a new trend?

Musicians, actors and models should check their facts before using their status to promote alternative health theories and fad diets, scientists say.