First she brought us The Black Book of Hollywood Beauty Secrets, and now she’s letting us in on superstar dieting tricks in her new book The Black Book of Hollywood Diet Secrets with co-author Cindy Pearlman. All our favorite celebs are spilling the beans: Oprah, Demi, Gwyneth, even our favorite supermodel Mom, Heidi Klum!

Oh, to be a celebrity, they have all the good secrets. That’s why we’re such big fans of Kym’s books. First she brought us The Black Book of Hollywood Beauty Secrets, and now she’s letting us in on superstar dieting tricks in her new book The Black Book of Hollywood Diet Secrets with co-author Cindy Pearlman.

Oh yeah baby two semi attractive nice jewish girls from the valley seemingly who got a ton of cuts and nips and tucks and now are all over hollywood.....jsut goes to show gym is Bs diet is BS when you just haev a doc take or add what you want.....scary thing is fake surgery look is on the rise as girls with crap genetics but rich dads pump $$ in

She’s just 27 and has the kind of exposure that would make a more insecure artist cower in a corner and see about that Aspen Diet all the cool girls in Hollywood seem to follow, but thankfully Ingrid Michaelson doesn’t care about going Hollywood, even if...

This diet can do more harm than good. It is a detox, not a diet. Even as a detox it is dangerous and a regular fruit juice fast would be better for you. Read this expose and use some common sense....

The ketogenic diet is a high fat, adequate protein, low carbohydrate diet, primarily used in the treatment of difficult-to-control epilepsy in children. Developed in the 1920s, its popularity waned with the introduction of effective anticonvulsant drugs. In the mid 1990s the Hollywood producer Jim Abrahams, whose son's severe epilepsy was effectively controlled by the diet, created the Charlie Foundation to promote it. Publicity included an appearance on NBC's Dateline program and ...First Do No Harm (1997), a TV movie starring Meryl Streep. The foundation funded a multi-centre study that was published in 1996, which marked the beginning of renewed scientific interest in the diet.The diet mimics starvation by forcing the body to use fat rather than carbohydrate as an energy source. The "classic" ketogenic diet contains a 4:1 ratio of fat to combined protein and carbohydrate. To achieve this, a number of foods are effectively eliminated (for example, starchy fruits and vegetables, bread, pasta, grains and sugar). A variant known as the MCT diet uses a form of coconut oil that is very high in medium chain triglycerides (MCT; most dietry fat contains long chain triglycerides). This oil has a strong ketogenic effect, which allows some relaxation of the regime.A number of studies demonstrate the effectiveness of this diet in treating refractory epilepsy in children. For this patient group, the diet is more likely to succeed than attempting another anticonvulsant drug. However, the diet has not been tested in a large, prospective, randomised, double-blinded controlled trial. A blinded control group is regarded as practically impossible, at least for children fed orally. There is some evidence that adults may benefit too, and that a less strict diet (such as a modified Atkins) might also be effective.