The 5 Factor Diet is the newest diet/weight loss craze in Hollywood. Celebrities are swearing by this plan, which was created by Harley Pasternak. With the number five as the basis, the plan centers around five meals a day and five workout sessions containing five exercises each.

Beyonce lost 20 pounds in 10 days to prepare for her role on Dreamgirls. She used the Master Cleanse diet to do so which is used a lot around Hollywood.

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